M0nica sorry, I get you now and agree it's difficult. Yes, even organic food can be raised with animal products as part of the process. My guess is that a lot of vegans grow their own food - there's a waiting list for most allotments. As I said before, it's not an easy option to become vegan and each person has to decide where lines are drawn. Although veganism has recently become fashionable (Beyoncé, Brad Pitt, Gwyneth Paltrow), I doubt many people become strict vegans and the number of vegans in the UK is still small. Being vegetarian is a much easier choice.
gillybob I hope the book helps. I bought both of original student cookbooks (veggie and no-veggie) when they were the only ones available. The one thing that struck me about the veggie version is how simple it is to cook veggie food. I think people imagine it's a bit of a palaver, but a lot of what we eat fits in with a veggie diet, especially if you eat eggs (free range) and dairy products (watch out for gelatin in things like yogurt). Good luck. 