Why put off till tomorrow what you can leave till the day after? I actually bought a book about procrastination. It was called DO IT NOW but I never got around to reading it.
I convinced myself I was a procrastinator but now think I have just become very lazy and using procrastinating because it sounds better! Right now I’m sitting here on my tablet when I haven’t even washed up the tea dishes which was eaten just after six this evening. I wanted an early night after visiting a very ill family member but can’t do that till the dishes are done!
Procrastination or displacement activity are not necessarily bad because all kinds of other tasks can be undertaken and completed whilst putting off the one which needs to be done.
You could find a few days later that the task which you kept putting off never needed to be done at all anyway!