Losing my Husband

Thank you, so nice to be able to speak to someone about it. Don't really want to upset family members. Someone said that if you dream of them it means they are trying to tell you something. I guess I would like to believe that. I too find the dreams make me happy, it's like his still here.

My condolences on your loss its very hard, you have to give yourself time to grieve, and dreaming about him is all part of the process. I still dream about my husband and its been almost 2yrs now. I don't find the dreams upsetting in fact quite the opposite. Dont be hard on yourself.

He has been such a major part of your life and now he is gone. It’s natural that you think about him waking and sleeping.
My husband died 16 years ago and although I have moved on with my life he is still a part of it.
It’s not easy but it does get easier as time passes.
Take care of yourself. Eat properly, get out as much as you can and find something constructive to occupy yourself.