Hi
I am really sorry to hear you are going through this.
Has your daughter considered doing a bit of voluntary work? It would help her build experience, get her out of the house and lift her mood? If shes set on a career in retail there are lots of charity shops desperate for help but there are loads of other charity areas health, animal welfare, food banks, homeless, citizens Advice etc etc the list is huge!
With regards to your situation I would echo the advice to get help for your mental health. I got some free counselling a few years ago from a charity that supports carers. You also are a carer have you contacted any charities that support people who care for others? It might also be worth talking to your GP and alerting them to your caring duties.
Work sounds awful! I have worked in the past in a toxic work environment and can testify that it has a huge mental health toll! I would start looking for another job without delay if you can do so expand your search to part time roles. I used a specialist recruitment agency who find staff in my profession and got a lovely role in a different organisation where I was very happy.
Try to find activities outside the home just for you, join a walking group if you like walking, or a book group (my library runs one yours may too) may be volunteer yourself at the weekend for something in a local community group, I helped out with a local community group planting vegetables in community spaces for local people to use for free, and also got involved in some fund raising for homeless charities which got me meeting new people and actively involved in the community. Its important to make a start with your own well being as someone else said your mood will also effect the household
You feel as if your family are on their own with problems but this is really not true! Mine have some awful issues going on at the moment but if you met us or looked at our face book or insta posts you would only see the good stuff and funny things going on! I confide in a couple of close friends when I need to and that helps as well
Gooseberry crop has disappeared
AIBU To Be So Annoyed at the Stupidity of This
Father's Day Sunday — nobody makes cards for this type of dad


