I came across an advert for the above on my socials this morning. I know 'proper' HRT is a great option for many women, but I can't take it. I haven't struggled massively with the menopause and have coped so far with the odd glass of red wine as medication. 
However, I do struggle to sleep well lately and still get a bit hot and sweaty from time to time! Are these just a bit of a gimmick? Has anyone found them useful?
www.patchworksuk.com/product/patchmd-menopause-night-topical-patch-30-daily-patches/
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