All dried beans contain some phytohaemagglutinin which is what causes the problem. Some (like kidney) have more than others. This means we should soak and ditch the water then boil for at least 10 mins for black beans, pinto, broad/fava, Lima, kidney and cannellini beans, black-eyed-beans etc
The toxin is the same one that causes gastroenteritis.
The toxin breaks down with 10 mins boiling.
Fingers crossed for sleep tonight🤞


