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Cake for gluten free diabetic

(15 Posts)
Purplejoanf Mon 27-May-24 22:39:24

Does anyone have an easy recipe for a cake for a gluten free diabetic friend

Thanks

Astitchintime Tue 28-May-24 09:45:13

My advice would be to concentrate on the gluten-free element and just make an un-iced cake, perhaps a lemon sponge ( I do this for my diabetic OH ). If your friend is sensible they will no doubt restrict their consumption of the cake.
Otherwise - google it!

Nannynoodles Tue 28-May-24 10:00:59

I agree, focus on the gluten free element and don’t add icing.
My diabetic son will very rarely eat cake and if he does will have just a thin slice of whatever we are eating.
You really don’t want to be adding artificial sweeteners as they can cause their own problems.

Patsy70 Tue 28-May-24 10:58:21

I’ve found a gluten free lemon drizzle recipe on the BBC Good Food site, for my nephew who is visiting next week. This might not suit a diabetic, though.

Mel25 Wed 29-May-24 10:33:07

As a pre diabetic trying to get healthy can I be controversial and suggest not making cake and showing you care in a different way? Go for a walk somewhere nice or do something else enjoyable that doesn’t involve food. Or make a tasty soup for a lunch date. Just an idea….smile

Lovemylife Wed 29-May-24 11:18:03

I have a gf recipe that uses beetroot, cocoa and dates with no added sugar if that’s any good.
Or perhaps make a ‘sandwich cake’ using gf bread layered with yummy fillings? Decorate with toms, cucumber etc

AreWeThereYet Wed 29-May-24 13:40:20

What about an orange and ground almond cake? Not hard to do, nice and moist, a lovely orangey tang so less sugar can be used and doesn't really need icing. Recipes all over the place.

PaperMonster Wed 29-May-24 15:59:45

www.dietdoctor.com/recipes/low-carb-carrot-cake

keepingquiet Wed 29-May-24 16:10:47

Why give cake at all? It isn't being very considerate.

62Granny Wed 29-May-24 16:18:11

Please don't try to make it with one of the sugar alternatives, they taste vile, and are probably not GF, as others have said a nice plain cake would be a treat, if I make a fruit cake I usually make something like a tea bread where you soak the fruit, I then reduce the amount of sugar by 1/3. We can't tell the difference.

62Granny Wed 29-May-24 16:28:36

Just to say my DH has been Type 1 for 20 years, we have always been told that you can have a little things like cake as a treat, as long as you don't eat the whole cake in one go. You are not being inconsiderate by offering cake, just don't give a huge portion or have a lot of icing

AreWeThereYet Wed 29-May-24 18:06:42

One thing with gluten free flour. Assuming you are using a premade gluten-free flour like Dove's Farm - most are made predominantly from rice flour with a few other starches added. Rice flour basically just breaks down to sugar, so for a diabetic isn't great as it will raise blood sugar. That's why for a diabetic I would go for a ground almond cake, even with a small amount of sugar in it.

valdali Wed 29-May-24 20:44:13

National cake of the phillipines, Cassava cake, is very nice. Tastes like a cross between apple crumble & creme caramel & is "cakey". You do have to make sure you cook it right through though as uncooked cassava is dangerous. I don't have current recipe but you can find online.

Gwyllt Thu 30-May-24 08:03:17

Gluten free. Sugar free sounds quite revolting. I feel a tad sorry for the visitor having to stoically eat it Stick to fruit and /or cheese

Purplejoanf Thu 30-May-24 11:59:41

Thank you for all the interesting and tasty suggestions 😊