I am now 80, live alone and hate the fact that I cannot be totally independant , and in particular just find it hard coping with treatments with no one to talk about it when I am feeling either scared or depressed or whatever. Lack of sleep makes things much worse. But as they say, it is better than the alternative!! So I have now got myself a list of things like tradespeople that other people have given good commendations. At the womens group there are women of all ages and so you might get a good idea of a great pumber from someone who has known them 20 years and also a young mother will tell you of a good playgroup or park when your grandchildren visit. I am also trying to introduce the idea that I used many years ago of a skill list. So in a play group , when my son was little, we had 3 raffle tickets to begin with. You put down the things that you were good at, gardening, sewing mending cars , baking fancy cakes etc. Then you could look for other skills that you would want to make use of. So if y ou wanted a fancy birthday cake you provided the ingredients and the good baker made it, or a pair of trousers made with a bigger hem or something made without those irritating stupid drawstrings that made you look fatter, then you buy the material someone else makes it. For each job you "pay" an agreed amount of raffle tickets so obviously someone walking your dog for an hour does not get as much as someone perhaps spending 2/3 hours sewing something. So you do not have to agree to do matching things, and you can earn more tickets from simple things like babysitting or whatever.
So if you belong to anything like WI or bridge club or anything where there is a variety of people belonging you might be able to start or join in something like this. It can help you to work out how to get jobs done, and if there is no person that suits you or the job is too complicated then usually other people could make suggestions for suitable people to go to, to pay for it to be done. At least that way if you manage to get the job done, you will both feel less frustrated and stop being reminded that it still isnt done and you no longer are able to do it yourself!! If you are lucky you might have a younger family living nearby. They may have no family close by and be happy to have someone reliable to babysit and perhaps give good ideas for the garden , in exchange for a bit of brawn when needed. .
I think an important thing is to give yourself a time whether a morning or an afternoon each week which becomes your time. This is not self indulgent but a way to help you through the hard times. There have been times in my life when the thought that tomorrow afternoon I would have some time to myself was the only way to keep going at the time and not get ratty and horrible and then feel guilty. So try to make that time your own, and that will give you something to hang on to at difficult times. Try to be strong willed and keep that time like gold dust and not let yourself be cajoled into giving up your time. You need that time to keep going.
Another possibilty is that if you both have differing interests , and can afford it look for a little course for a few days where you go together and do your own thing and come back to meet up for the evening or lunchs and you will have things to talk about together.
If you feel that he will see you as being pushy or take your interest the wrong way, then has he a close friend that you could confide in and ask them to find out what your husband misses and wants to do? Is there any friends that you have known for a long time, where you might be able to spend time together and hopefully the men might find something to mend or do or whatever and you might have a little intelligent conversation with the other woman. Another possibility is finding a good decent garden centre, which has a decent cafe and easy parking. We have a decent one near here and they have good gardening books, the usual plants etc and seeds and tools . A whole variety of things to buy, and they have an offer on their coffee if you have their loyalty cards. Obviously they hope as you walk through all the goods that you will spend money on your way to the cafe. I am very strong willed and ignore everything except I go to the "sick bay" where I look at plants and see what I can bring back to life for a very cheap price. If your husband is interested in plants you can ask his advice and so forth. If he is not interested then suggest he either brings his paper or a magazine or book and just sits in the cafe in the sun and you get a little chance to have a bit more time on your own. Anything that gives you a time to y ourself will ease your feelings of frustratrion I would suggest. It is about making the most of what you can do. When I am in a lot of pain and cannot walk even a short distance and my hands hurt, I dont try and do anything in the garden. It will just drive me mad and I will remember how I used to be able to do things. So on a day like that I will get the thermos and all my things china mugs etc and go off a little way into the countryside and to have half an hour with my binoculars and watching the birds and having the peace and quiet revives me. The other thing of course is my answer to frustration! I have a bread recipe which only takes one rising, and my goodness how good the bread is when I have punched and slammed the frustration out into the bread and then enjoy eating it!! Look out the bread recipe and have a bash. Hoping something of these ideas will be useful or lead you on to think of something else that you might try.
Then is there anything that you and your husband used to do, or have said that you wanted to do, that at the moment you dont do now? Even