I think there are several of us on here who lost their spouses earlier this year. We are walking a difficult path at a difficult time. I do not expect too much of myself but just plod on. I know this will not go away quickly.
I did find a counsellor and have found it helpful. There were things that happened with my OH which have clouded a simple grieving process and she is the only person I have ever spoken to about these. I have found that liberating. My GP also put me in touch with CRUSE and someone from there rings me sometimes and has a chat - that too is helpful.
What I find the most difficult is that I am in pain - physical pain - all the time and I have found that much harder to deal with since losing my OH. It looms larger in my mind than it previously did.
A day at a time is all we can do - and know that you are not alone. I am always open to a pm - a problem shared and all that.............
People eating and drinking on the go
Should women have equal pay and opportunities?