Poppy2005, we all grieve in our own, individual way. There is no right or wrong way to do it, so don't be upset by your father's comments.
I'm sure he's struggling too, and just can't deal with your visible grief. What he's really saying is 'Don't cry when you're with me, I can't cope with it'.
When my husband died, I never cried with the children, I cried in the shower (I had so many showers, I was squeaky clean).
Years later, my son said the worst thing was losing me too - as I just went into my shell and seemed 'like a robot'. So, it seems, in my efforts to not upset them further - I got it wrong.
But then, there's no right or wrong way to grieve either, and no prizes for doing it well. We just take it one day at a time, try to comfort each other and manage however we can.
Be extra kind to yourself, and others, and battle on. Get that counselling, accept offers of help and support. The pain does subside and life becomes more normal as time goes on.
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Bereavement
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