It’s 4 years since my husband died from early onset dementia. We met when I was 15, he 17 so my whole adult life was shared with him. There isn’t a day goes by when I don’t think of him, but how he was, not how he became in those last awful months. When he died I felt relief after watching him lose every bit of the personality I had loved and the guilt was horrible as was the anger at losing our hoped-for retirement together.
I’m reminded of him every time I can’t unscrew a lid, lift something heavy, need pictures put up, need advice, worry about the car, in fact all those ‘little’ things I took for granted when he was here.
It was a couple of years before I could return to the places we loved, they were so heavily laden with glorious memories. I’m reminded of part of a poem by Edna St. Vincent Millay which sums up the dilemma perfectly:
There are a hundred places where I fear
To go,—so with his memory they brim.
And entering with relief some quiet place
Where never fell his foot or shone his face
I say, “There is no memory of him here!”
And so stand stricken, so remembering him.
It does get easier over time, but I think it’s more about the gradual adjustment to a new world on my own than in the grief dissipating. I’ve had to learn to live with it, to live around it. I know people who find comfort from their families, their pets, their friends, but I’ve found the natural world a huge comfort. My garden and the birds and the foxes who visit and are almost on first-name terms have been my consolation. They give me hope.
Good Morning Wednesday 22nd April 2026



