So sorry Blis, you just get through each day to start with. The loss of my life was my husband dying.He was just turned 60 and seemed much fitter than me.He was the best friend I ever had, he put me first as I did him, he told me to enjoy my life and to travel and I remember telling him nothing would matter without him, his reply, life is precious I don’t want you to waste it, when I’m gone you start again. I’ve done as he asked, but I miss him still, it’s just inside me now. Four years later my best female friend of forty years died. That was such a blow. I joined things went on holiday, had little goals and planned things, eventually you do move on, but those special people stay there in your heart for ever, life will be good but not the same. Just take one day at a time, it sounds a cliche but it’s true, treat yourself, plan different things.
Hope I haven’t rambled too much, I know how raw and different it is now and eventually you will get a new normal.