My Dad passed away 3 weeks ago this evening, after a long illness and treatment for cancer, and heart failure. Even though we knew he wasn't well it is still such a shock and surreal. The feeling he is no longer going to be around. It's his funeral tomorrow and I am feeling quite anxious. Guess that is normal. I want to be strong for my Mum and family and make sure we give my Dad a positive send off.
Any tips or advice as to how to keep okay during the day would be much appreciated.
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Does anyone have a really simple diet plan?



