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Loneliness is more dangerous to our health in retirement than smoking.

(108 Posts)
glassortwo Thu 15-Mar-12 13:03:13

This suggests that we are all likely to enjoy health benefits if we have busy social lives.

What do we think.

www.bbc.co.uk/news/uk-16989689#LonelinessSummit

JessM Thu 15-Mar-12 13:33:52

Ultimately this "research" is not based on any experiments. There is no way of knowing whether the isolation causes the increased mortality or whether those least likely to live a long time are having less active lives than those that are fair set for a few more decades.
And you cannot even get animal evidence to back it up.
The evidence that smoking is directly causal in all kinds of diseases is overwhelming.
It is a very dangerous comparison to make. Smokers will merrily convince themselves that if they have an actual social life it will insulate them from the destructive effects of smoking.

Greatnan Thu 15-Mar-12 13:35:46

Probably true for most people, but I am alone and not lonely - I wish some people could recognise the difference!
My sister, who is 75 and has a host of medical problems, manages to get out with a couple of women friends on most days - they just go to their local shopping precinct and have a coffee. She also belongs to two social groups that meet during the day - there is no public transport to her estate after 5 p.m.. Although she has two sons living close with their families, they never think to take her out, or even for a weekly shopping trip. I think her socialising helps to keep her cheerful and stops her sinking into depression.
So, I repeat my opening sentence - this is probably true for most people.

glassortwo Thu 15-Mar-12 13:37:24

Yes jess I have a mental picture of people chain smoking and thinking well its fine I have a busy social life.

glassortwo Thu 15-Mar-12 13:44:18

I do think loneliness can cause deep depression, but dont agree in them making the comment that its more dangerous than smoking.

glammanana Thu 15-Mar-12 14:07:11

The lady who lives in the end apartment on our small development has always been invited to the parties that I organise during the summer and at Christmas time for the residents,she is always very polite when I pop into see her and invite her to join us and she always declines the invitation by saying I live alone but I am not lonely,so thanks but no thanks I will not be attending,she has said this for the past 4 yrs but I have always continued to invite her as she may change her mind,but everyone respects her decision and does not force the issue,the same lady sits outside on her patio of an evening during the summer and has a wine and cigarette or two enjoying her own company.

wotsamashedupjingl Thu 15-Mar-12 14:10:34

I agree with you there Glass.

Tbh (and this is a very awful confession) I enjoy talking on GN more than I do with real life friends. shock

wotsamashedupjingl Thu 15-Mar-12 14:11:18

Glass! Just noticed your "mental picture"! grin grin

dorsetpennt Thu 15-Mar-12 14:19:20

I agree with Greatnan there is a difference with being on your own and lonely. I am happy being on my own, it doesn't worry me. However, I do a lot outside the house, have friends and I do accept invitations. I also have a daughter living close by and son and his family in London. Oh and I work 15 hours a week - so having quiet time at home and doing my own thing is very welcome. I do think that some people are happy really being on their own, or it becomes a habit, or they are very shy , as long as people keep asking them I'm sure eventually they will accept. I'm always saddened when one hears someone has been found dead, in fact dead for months and no one noticed. They often have family members but have lost contact.

FlicketyB Thu 15-Mar-12 14:26:27

I used to visit elderly people to help with benefit claims and other problems and I met many older people who were indeed very lonely. The main cause for this was disability.

I noticed that many older people, particularly in rural areas have a public social life, they meet people and chat in the street, the pub, WI or at village events but rarely invite people into their house. Once disability makes them housebound they lose their social life and most of their friends because visiting friends and acquaintances at home has never been part of thier life. Many of them were severely depressed and on anti-depressants. Older people in that situation start neglecting themselves, they cannot be bothered to eat or keep themselves as active as their disability permits and lose all interest in living.It was not uncommon to hear comments like 'I'll be glad when I am dead'.

Living like that inevitably shortens lives.

Greatnan Thu 15-Mar-12 16:18:39

I can categorically state that I have never been shy and I am certainly not depressed. I do have some good women friends and we keep in touch through Facebook and e-mails. I visit them and a couple of them have visited me.
I used to have a very hectic social life, especially when I was working, but once I moved to France I found I no longer needed it. My time is taken up by walking, exploring, reading, TV, radio, surfing, music, jigsaws, sudoku - so many pleasant things to do and no need to consult anybody else's moods, needs, or desires. Bliss.
I shall be house sitting for a friend next week. She will only be there on the day I arrive, but I will be spending two weeks with my sister in May and again in August, and I will be staying with my daughter in New Zealand for two months in the Winter. I am also taking a snorkeling holiday in Egypt with a woman friend in June. That is quite enough socialising for this year for me.
To have a friend, you have to be a friend - I once had a friend who wanted us to meet every day and go shopping together, or drink coffee. (We both had toddlers so we were not working). I felt smothered.

Of course, I have never smoked in my life - I am far too sensible!

FeeTee Thu 15-Mar-12 16:57:14

I think it may be true to an extent - although like everything else, in moderation. A couple of years ago I went through a particularly hectic social period and ended up with shingles (apparently because I was so run down). So in my case no health benefits whatsoever grin

grannyactivist Fri 16-Mar-12 00:49:04

If the opposite is true and not being lonely adds years to life I shall live to be a hundred!

ladybird9 Fri 16-Mar-12 06:05:56

I wouldn't agree that lonliness is more dangerous than smoking/drinking but, it's not nice............ sometimes my days are quite full and sometimes not, it is most surprising that you really do not need to be lonely, actually just a walk to the shops can conjure a conversation IF you are willing to say a few words, here in England the eather is always an opening topic. All the same I realise that it is not easy for some folk to open a conversation. I am continuously told "join clubs" yes that also is a opening for friendship, maybe..... I must admit that I would love to learn more about Gransnet it appears people tend to chat quite a lot about all kinds of subject and I DO love a chat. Not being a member for too long I do find comfort from contact via granset long may it continue.

JessM Fri 16-Mar-12 06:44:36

Good morning ladybird9 and welcome. GN is good company for lots of us whose lives are not quite as full of people as we would like. There is usually someone around who would like a natter.
My life rather improved recently when someone opened a cafe 5 mins from my door. I have been hanging out there with my laptop or kindle and sometimes chatting to other customers.

Carol Fri 16-Mar-12 07:27:32

I live alone but am never lonely, with friends and family that I see several times a week, my dog to walk in the park, and lots to keep me interested in life. If I had stayed married (divorced many years ago) I think my life would have become lonely (or I would be in prison for murdering him! [grin}

Butternut Fri 16-Mar-12 07:28:04

Hi ladybird9. Glad to hear you enjoy GN. Hope to see you chatting.smile

Greatnan Fri 16-Mar-12 07:32:33

Welcome, ladybird - I love chatting on gransnet because I can always drop out when my favourite TV programme comes on, or I want to go out for a walk. You will soon begin to 'recognise' people by their posts and their style. You won't find that you are on the same wavelength as every member, but that just adds to the fun and interest.

Carol Fri 16-Mar-12 08:00:00

Good morning ladybird and welcome. Hope you enjoy chatting on here smile

glammanana Fri 16-Mar-12 08:37:15

ladybird welcome here's hoping you enjoy the site as said we are diverse in our opinion's but we are all very nice and enjoy other people's point's of view and we also have a vast knowledge of information if you ever have a problem,we have been known to hold some very good vitual partie's which I am sure you would like to come to.grin

bagitha Fri 16-Mar-12 08:42:43

Welcome, ladybird! I spend my working day alone for the most part, which I like, but it's good to be able to chat on GN during pauses. I hope you will enjoy chatting on here too.

dorsetpennt Fri 16-Mar-12 09:00:51

Greatnan you certainly have a busy life and luckily are able to travel.But none of us has mentioned money. I can afford to go out to a film,theatre, coffee etc - even the odd holiday, however many pensioners can't due to lack of funds. I live an area with a lot of retired people - some obviously have busy lives, well dressed and enjoying their retirement. I travel to another area and it is so different to mine - no one is particularly well dressed [old and young] , I'll sound snobbish but there are lots of very young single mums [it's like a different country] and some of the old are quite shabby. So money can be an issue too. Welcome ladybird I love this site, I was without a computer for nearly 6 months and missed it dreadfully.

Annobel Fri 16-Mar-12 09:27:23

I do enjoy the companionship I find on GNet. There are lots of things I can do here and have friends I can talk to, but I have always been quite shy, something that probably doesn't come over in these on-line conversations. I don't regard myself as lonely and I do like my solitude, but I am afraid of becoming lonely later in life because I live quite a long way from my family.

Greatnan Fri 16-Mar-12 09:32:45

Yes, dorsetent, I am well aware that many people are lonely through circumstance rather than by choice - I just get fed up with people assuming that because I choose to live alone I must be lonely.
I have two occupational pensions (Teaching and Civil Service) but my 75-year old sister has never had paid employment so she lives on benefits of various kinds, but she makes the effort to make friends without spending money. However, she is still able to get out of the house in spite of her many health problems and it must be very difficult for anybody who is housebound and without friends or family.

Gally Fri 16-Mar-12 09:36:38

Ladybird GN can be a great source of comfort and companionship as I have found out during the past few weeks even though I didn't join in too much over that time, I knew people were 'there' thinking of me and wishing me well. You can still be lonely even when surrounded by your friends and family. Lots of information, advice and help is available from all our GN friends as well as the odd ticking-off, falling-out and sometimes downright rudery!!
I, for instance, have just been wrestling with a kingsize mattress on my own and ended up sitting on the floor intears so I abandoned it and here I am, talking to you and all cheered up by reading these posts (I'm hoping a magic fairy will have sorted out the mattress problem by the time I go back upstairs)confused