Does anyone have any tips on how to stop worrying all the time?
Whenever anything goes wrong or even has the potential to go wrong I go into worryitis mode
Recently both my Mother and Mother in law died within 2 weeks of each other
It was my Mothers funeral yesterday and I omitted to clarify which crematorium we would be going to and my lovely son went to the wrong one and missed it
he arrived once we were outside and naturally was distraught
I am blaming myself and cannot stop thinking about it to the extent I feel sick with worry.
I worry about my children constantly....how to let go??
Good Morning Good Friday 29th March 2024