My shower routine is very simple. I turn it on, get in, then shampoo my hair. A thorough rinse, then apply conditioner and leave it in whilst washing my person.
I have been doing this for years with no problem at all. So can someone explain to me why I have just put a large dollop of Dove body wash on my bonce? 
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(is your hair now silky smooth?)
[ouch] emoticon!!!
