Shanma What are you unhappy about that has caused you upset for 10 years? That's a long time to not find joy in anything. Are you not depressed? 
I am happier today than a couple of days back. Getting a little sleep again, painting done and cleaner came today so lovely tidy home. Food in, gas and electric on the meter, a roof over my head, very appreciative.
Also, I text my ED today, first time in ages. Will my health getting worse I wanted her to be told that I do love her and my DGSs. I told her she doesn't have to get in touch if she doesn't want, that I just wanted her to know. I hope she hasn't switched her mobile number.
I could be a lot happier, not the health problems I have, I could work and have mobility to do as I want to, but it is what it is and I have to try to make the best of it. Tomorrow is chill out day, rest up, maybe a jigsaw or dvd. 