I have a hiatus hernia and the accompanying reflux, heartburn and indigestion. I read that the Romans used to eat a couple of walnuts after a meal to "Close the stomach" so I thought it worth a try. Well chewed it does seem to help. Probably a placebo effect but I don't care! (And I love nuts so it's a good excuse to eat a couple now and then!) Just thought I'd say.
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Hope everyone has a good day.
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I hope you all nod off soon. ?
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