Good Morning Everyone,
Its dark but its dry and clear here in brackley this morning.
My usual repeat of Tuesday today to Bicester and Buckingham, coffees in cafes and browse and buy in shops.
This last year or so, with my diabetes 2 , I have tried alternative medication such as black seed oil , its helped reduce my weight, plus on blood test a lower reading tempted to try a stronger cumin, but use it sparingly.
Mick
To obliterate your address on packaging
sticky labels on apples - remove before washing!