I work in health awareness with a national charity. We have ‘sugar board’ displays; invariably people are astounded at the amount of sugar in drinks - not just ‘children’s’ drinks but syrup flavoured coffees, burger chain milkshakes, ‘energy’ drinks etc. - horrifying.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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