Maw we take magnesium too, particularly as it helps the absorption of VitD. I am too shy to tell you how many supplements I take in my efforts to be and feel better! 
Urmstongran as a technophobe I think I would just leave that Alexa thing in the box! 
Himself loves a good puzzle so I have had to give him a Jaques puzzle board which has extra board pieces on which to sort out the bits he is working on and the whole thing folds away very neatly so that we can still use the dining table.
Mandelson failed security vetting. Starmer says he didn’t know
What time do you get up and go to bed?
Iran has declared Straits open ..Trump U turns within minutes





