I’ve been trying to get fit so have been using 1 kilo hand weights, so I left them on the floor by my chair in sitting room. Got up and went flying over one of the bu****s. Went full length and have severely bruised right shoulder And right knee and left ribs. Really shook up but don’t want to tell my children as they don’t need the worry. Just wanted to tell someone so if you’ve read this far thank you.
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. A warm bath or shower, arnica for the bruises if you have some and relax for a while. Feet up, no harm in a glass of wine or your favourite tipple, it will seem better tomorrow.

