Maggiemaybe
lemsip
you can also exercise and walk at home if not fit enough to go for a walk! lots on you tube. gentle exercise!
I don’t see anything wrong with lemsip’s post, Doodledog, in fact it’s helpful advice to those who haven’t thought of it. I’m fit and well, yet do lots of YouTube exercise to supplement the outside walks, or to replace them if the weather’s too bad to go out.
I’d recommend Fabulous Fifties, even though I’m, ahem, slightly over that age.
It may seem like helpful advice to someone who is 'supplementing outside walks', but that part of your post is what is so insensitive about lemisp's one.
I am constantly hearing people say that they are 'obeying the rules' and 'not going out', when in fact they go out every day for a walk, shop, to the hairdresser or chiropodist (when open) and so on.
For people like me, who are not leaving the house at all, it can be really upsetting to hear people doing all of these things saying that we shouldn't even sit on a bench to get our breath back if we did the things that they are doing every day. At best it is insensitive, and at worst it can come across as dictatorial, particularly when punctuated with exclamation marks.
Not leaving the house for months means that you don't see the seasons change, see others going about their lives - in fact see anyone other than the postman and others delivering things. You don't meet family members, get sunlight, feel part of your local community, or any of the things that the majority of people (even those obeying the rules) do all the time.
I'm not going to drone on about my own situation, as it's boring for others and it's not a contest to see who is having the worst time, but I am worried about my health, as I was having investigations into my breathlessness when the virus struck, and these have dried up, so I don't know what is wrong with me, which is scary enough, but not being able to exercise or get fresh air doesn't help.
Frankly, that post, and others like it, can make things seem so much worse. I don't suppose they are meant to be unkind, but that doesn't lessen the impact. Of course we will have thought about indoor exercise. My point is that it does not begin to compare with going outside, which is the very reason that those who can are so keen on their own 'daily exercise'.
I am staying indoors, so there is no question of my not 'obeying the rules', or looking for ways to bend them. I am not saying that I am going to sit on a bench, but just asking those who are so keen to lecture everyone else to think about what they are saying sometimes.
Finally, thank you Maggiemaybe for your Fabulous Fifties recommendation . That is constructive advice and I will check it out.