Hey Rufus! I'm on your side and 'mostly' understand your humour. Keep up the good work, please. We're much better through the night though. Maybe not so much competition for me!!
Hi Rufus! Just thought you were being given a hard time yesterday and thought a bit of support wouldn't go amiss.
Thanks for replies, Kim It's now Thursday here, 12.10am and 21C after another day of 33C. Same for next 3 days. Love it!
Thanks for offer of support, although I can't say I noticed any hard times. Perhaps I'm punch drunk! 
Your first message baffled me; you're probably having lunch right now and as we frown on "work talk" at the table, later on will do for clarification!
Still interested in my exotic lunch menus?
None today, too hot!
My light evening meal was;
Soup: Farmhouse Potato and Leek with
Roasted Garlic Croutons
Main; Penne Arrabbiata (Al dente penne pasta topped with a mild arrabbiata sauce)
Very tasty too, although "mild" was a bit of an understatement!
Thinking of becoming a dietician! 
OoRoo