I don't think there is anything wrong with being 'woke', if that means being aware of the feelings of others. Where the term becomes tedious is when it is used to sneer at those who are aware of the feelings of others.
The condescending 'agree with me or you are wrong' behaviour of keyboard warriors, and the violence and aggression of groups such as Trans Rights Activists who threaten dissenters is not about 'wokeness' at all - it is oppressive and self-righteous.
So I suppose being woke = social awareness so ok, sneering at wokeness = lazy excuse not to engage, so not ok, and thinking you are woke when you are just being a pompous twit = arrogant, so not ok either.