I've found to be true, that trust issues I had started with me!
I had an extremely difficult life starting, in childhood. My childhood was messed up big-time! I grew searching for answers I didn't know I was looking for.
My late father was a violent man and I was surrounded by secrets and lies. My childhood looked very nice on the surface. Professional middle class like so many.
It was professional middle class. Truth is my life story is liked an historical novel over a few generations. Think Victoria Holte and Kathleen Cookson. Its called "Family Secrets-What you don't know can hurt You"
So because of all that I didn't know who I was etc. Sounds bonkers! Yup.
As the truth started to unveil as the years went on, I was crazy as none of it made sense.
I finally found my way through a long journey of recovery which include a 12-step program, therapy, family of origin work, CBT and bereavement counseling over the past 20 years
Throughout those years I have learnt why I had no trust in others, is because I had no trust in my own judgements.
I have learnt how to listen to my gut, what to do if I'm unsure, putting boundaries and so on in place.
In other words a different set of healthy tools today I was never given as a child.
Ofcourse people can be people. However how I deal today is different.
I don't put myself in situations I used too which set me up to be hurt and betrayed.
I have ways to deal with things I didn't used to have. I have found for me, that I have learnt how to make better life decisions and how to deal when things go wrong
Do I trust others? I trust myself which I didn't used too, leading to better life decisions so I don't get betrayed like I used to be.
I have learnt how to deal with life better and for that I am grateful, have peace of mind and real friendships today.
There are 5 of us in our crowd including me who we have strong relationships with each other.
I don't go for this word friendship. It's bandied around too much. We know many people on different levels. Real close friendships are few.
The rest are mates, acquaintances, work colleague's and so on