I’ve used walking aids on and off ever since my brain injury 20+ years ago. The type depends on my ability which varies from day to day. I can only use one hand so walking frames and wheeled walkers are out. I can’t carry a big heavy stick. I use a lightweight trekking stick with a t shaped handle most of the time, and a trekking pole on days when my balance is very bad.
Don’t bother with a cheap flowery folding one, they don’t give enough support and are liable to fold up if you lean on them. Good folding sticks will lock in place.
I never wanted to use any kind of aid, especially as I was younger than most other neuro patients. However, it was that or never go out. They are and aid, to enable you, and that can only be a good thing.