I offer help, and if/when I see they are struggling and not asking I insist a bit. Sometimes people are embarrassed to ask, for any help. especially when they have been very independant untill now. I then say that I understand how they feel, I am the same, but would they please let me help out in this specific situation so they can be on their feet again as soon as possible. It helps if the offer can be very specific. I was the chemo-radiationtherapy driver for my best friend, that meant a lot for her as her husband was emotionally not capable of coping with that on top of all the rest. He had enough on his plate with the house, the shopping and cooking ánd his job. Together we did great, and I didn't have to burst in on their privacy!
What time do you get up and go to bed?
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fwiw HPQ, we live away from my husband's elderly parents and we have a limit on any type of care to even putting the bins out. They have lovely neighbours who help out but it's not ideal, so I understand how you feel.