Good Morning Saturday 4th November 2023

Good Morning Everyone,
Dark , but clear and dry outside here in brackley .
Today later this morning a appointment with my doctor to check me up and see if he can prescribe something .
Weight wise a slight up, but lo visits as to any number 2`s down .
Water seems key as regards to things by drinking the daily amount around 2 litres I think.
Leg swell still there but more exercise walking wise may help .
Take Care,
Mick