Good morning all and a hot one it is.
Yesterday was dull all day but very warm.
Today the sun is at full strength.
I have been for my yearly bloods and when I got back I got my scooter out and went through our lovely park and posted my voting papers.
My bottle of Sauvignon Blanc is in the fridge ready for 6 pm.
I haven’t decided what to have with it yet as I mostly eat on my own now.
My GD’s work and social life mean our timing is not compatible.
It will be light whatever I decide.
I send very kind thoughts to all who aren’t well or are caring.
That is a hard job as many of us know.
Stay cool and hydrated everyone.
Soops kitchen, a place of reflection, refuge and at times revelry.


and a huge hug. 
. It's a bit like hearing the GP say...just a wee scratch...as he plunges the needle into a vein. 

