How wonderful to hear a blackbird singing at this time of year Autumn colours! Such a beautiful and uplifting sound.
"Lulu* I'm just like you in the winter months, particularly during January and February which seems to go on forever. So this year I have treated myself to a SAD lamp which I sit beside for an hour every morning. I had no real expectation that it would work, but I actually think it does - I shall reserve true judgement until I've got through January and February! But worth a thought for you.
Oh Mizuna! 
Latest Trump "unbelievable!!!" plan
What's one health habit you've started that's actually made a difference?
Support and friendship for those whose lives have been affected by estrangement.


