Good Morning Everyone,
A dark but a dry start here in brackley , with possible fog.
usual routine bus to Bicester , hope to chat with some I know , this last few days fog has been thick on the outward journey .
Today the Fish & Chip shop I will visit, I will have a lunch box which consists of chips ,small fish and sausage and I will have curry sauce as i like to dip the chips in it .
Health wise OK ,
Take Care,
Mick
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?
What to say in a birthday card to recently bereaved
apologies for my stupid post yesterday. 
