Interesting - one suggestion for relaxing before taking blood pressure readings is to breathe in for a slow count of, say 4 or 5 (or more), hold for the same length and then breathe out for the same count through the mouth -just like blowing bubbles. Maybe Ibubbles is what I need for my BP monitoring!
Name a famous band you COULDN'T name all the members of?
What medical conditions seem more common now than when you were growing up?
Has anyone else noticed their energy levels change as they've got older?
