Good morning from s somerset, cloudy, cooler and windy, no rain
Still full moon effects for me, full moon yesterday, I slept fitfully again
The `new` milk/cream probiotic ferment has worked very well, I just had some on my breakfast, delicious. It takes 24 hours to stabilise in the fridge, to become creamy. Now I have two different lactobacillus species in separate pots in the fridge, also frozen as starters. Tomorrow evening I will combine both species, add milk/cream and prebiotic then ferment for 36 hours. One species is to colonise the small intestine with many advantages to the body, the other will colonise the large intestine to help sleep, both are excellent for the microbiome and hence the immune system
Taichinan, lovely beach photo yesterday, group energy would have been very calming
Yesterday not as `planned` I managed to order the last 5 large bags of real peat-based compost from the manufacturer and they will store in my garage this week. I tidied and made room in there yesterday. That stuff was like gold for the local gardeners. and I will use it carefully, it should last a few years
A trip out for me today, to source a compost called sylvagrow, there are good comments about that one, not so about rubbish westland. The stored westland in my garage is only fit to spread on my plot beds
I need to stretch my back, lifting heavy compost bags compresses me, makes me even shorter
Have a good day