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A long soak in a warm bath

Curl up with a cup of tea and a good book!

My local swimming baths is quite warm at lunch time and I like to lie on my back, relax and float gently exercising my legs. The only way I can exercise having Fybromyalgia without feeling too much pain.

A large glass of wine, a hot bubbly bath and a good book

I like a soak in the bath with Epsom Salts.
Very cheap to pick up in discount stores. They help relax aching muscles, which is nice after a day trying to keep up with very little ones. Once they have found their feet, there's no stopping them!

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Long hot shower, then a massage with in a scented body cream . Into to my pj's ready to snuggle down with my book.

I collect my oldest friend and take her shopping. I feel good because it gets her out of the house for a while. We have a nice lunch and she is such good company. We have an ice cream afterwards to round it all off.

Nice glass of wine, television turned off and a good magazine or newspaper - bliss !!!

I walk through the woods down to the river to watch the boats gliding by. Then it's back home for a nice cup of tea.

A walk with the dogs, then home for a lovely hot chocolate and my latest book.

I love a nice bubble bath, low light and a good book

snuggled up with a glass of red and a good book

I currently enjoy a cup of Biscuit Brew by a famous tea manufacturer as I find it relaxes me no end

No caffeine before bedtime, lovely relaxing bath and listen to some meditation music. Works for me!

Warm Lavender bath.

Light a sanctuary candle, feet up, cup of coffee and go through photo albums of my gorgeous 13 GC's and all is right in my world.

I put Classic FM on, curl up on the sofa with a duvet or blanket and escape for an hour .....or three with a good book. Reading and music have always gone together for me as the perfect way to relax. The only problem I have is finding the time to indulge.

Long, hot bath; snuggled up in bed reading or cross stitch :-)

A warm bath with a good book and a glass of wine.

I like to lay on my bed and paint my nails and just have some me time where I can do as I please. Brush my hair tidy up. Go through my jewellery just simple stuff that relaxes me. Thank you x

I like to put on very relaxing music and go into meditation for 10 minutes or so, it makes me feel relaxed, refreshed and in balance. I cannot recommend it enough.

I like to listen to audio books as a way to relax and unwind.

A glass of wine and a good book!