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have a soak in a lovely hot bubble bath
its the only chance i have to unwind

fresh bedding, bubble bath, face mask, low lighting, hot chocolate and a good read! perfection!

Nice warm bubble bath, a good book, a cup of chamomile tea is my perfect way to relax

I colour. Give me a colouring book and a shed load of pens and pencils and I am off in to another world. I get absorbed for hours and just lose track of all time unless I set the alarm on my phone.

Have a cuppa, music on and reading something of interest!

To unwind I like to have a good book to read and relax in a hot bubble bath!

Shower bed and good book

long walk, weather permitting or has the nights draw in, a good book or the latest drama on tv

I like to watch TV, I'm a massive TV addict and love history, art and Coronation Street! It helps me switch off from stresses.

Definitely a nice warm bath and some boots feather dawn bath crystals

I go for a walk, preferably somewhere away from roads, towns and noise. A beach walk in winter or a hill walk in summer are my favourite ways to unwind and relax.

I listen to a CD of rain sounds it really helps me to chill out especially when I'm having trouble getting to sleep.

A long walk, followed by an evening in front of the log burner with a good book

I like to relax by watching a nice film with a big box of chocolates.

A warm bubble bath followed by a hot drink and biscuits in bed while listening to my favourite band and reading something good.

A good book in the garden works for me

Bath, bubbles, face mask. Then sit down with a good book.

I do meditation.

Go for a long walk and try and think about nothing in particular!

Find a quiet spot and sit with a good book

I have always been able to relax at the drop of a hat, sorry folks, I just close my eyes and close my mind

a long hot bubble bath

A simple session of Yoga, followed by a relaxation for 10mins, Into a warm bath, preferably using sanctuary, however, I do keep it for very special occasions ??

Have a nice long soak in a bubble bath with a good book and a cup of tea

Put some music on, sit down with my feet up and sing my heart out