As I am retired, gardening especially weeding, reading, quiz books, daily walks, old B & W films, comedies, old sit coms, my faith, church buddies, family and friends emails, WhatsApp, texts etc. "Lorraine" or "Victoria Derbyshire", clearing out cupboards, cleaning windows, sitting in the sunshine and seeing which flowers are out, online exercise videos, Duolingo which is free and you can learn any language. I did a collage course so the plan is to do more of that, jigsaw puzzles, keeping busy helps me stay positive but also slowing down, not doing too much every day.
Don't watch too much news as so much of it is about not enough PEE, ventilators, testing, how we are behind Germany, too depressing and nothing I can do about it.