You are all such active people.I like routines, but dont have many now, take each day as it comes, I dont like being bound to do things on a certain day.
My normal day looks like this : waken about 9am, I never go to bed before midnight, cycle on my excercise bike for my arthritis, have a light breakfast, do my physio exercises, have a shower, maybe go to the shops (we arent in lock down) I try to go where there arent many people,come home, maybe have lunch then go for a short walk.
I garden, doing small things each time, more physio exercises, end of the day cycle on my exercise bike before retiring. Some days I skype or face time friends in the UK, times passes quite quickly really.