I haven't taken one at all. I have no symptoms so don't see the need. I am also concerned about the massive use of plastics. Is nobody else worried about this?
Top tip for the gag reflex though (from a friend who was on a survey programme), is to breathe out as you do the back of the throat. Or say Aaaaah. I'm told it helps.
Good Morning Saturday 18th July 2026
A thread for people who have been on GN a long time
What’s a household item that reminds you of your grandma’s house?


. It sounds horrendous in this house twice a week!