I thought I had found hope when I read about Jakeman's Mamisimo - alas, it's two main ingredients are sugars (as most cough sweet are). The burgeoning Spring in your part of the world sounds delightful.
Cherry it depends what you mean by my 'actual' birthday. I was born on 30th January in UK. But when it's the 30th in NZ it's only 29th in UK.
So I celebrate my 'kiwi birthday' on 30th here and then the day after, still the 30th in UK, my 'English birthday'.
That doesn't mean I get two cakes
. Unfortunately almost all the goodies I shall be serving this week (and always in fact), are off my strict menu.
Like the throat sweets Mamissimo recommended, sugar-loaded cakes, pastries, ice cream and anything containing wheat, alcohol and much more are for my guests only.
Refined sugars, as well as being unhealthy, have me in pain in minutes, likewise booze. Wheat has several detrimental effects, going straight to my joints. Ouch.
I'm a sad case but there's nothing like pain for strengthening will power. 
Today's party with family, will be roast
chicken and salads, cheeses, pickles etc., and for them, chocolate and black cherry birthday
cake.
Mr Kipling is putting in an appearance, bringing along his French Fancies. Makes my teeth ache just ot look at them, hee hee.
I had the loveliest day with Anna yesterday: she brought Seafood & Rice noodles from a local take-away she calls "Noddle Canteen"
and a rectangle of Dutch cheesecake from a specialist Dutch baker.
I pity the poor Netherlanders as it had a tasteless bready base, a bland bready filling and only the blueberries on top were edible.
As I'd actually made a fresh strawberry cheesecake, she compared but her comments were lost as she ate 3 pieces.
The birds took full advantage of the Dutch offering.
Anna eats very little western food, so had no idea the first dessert was nothing like a real cheesecake.
She gave me a beautiful blue-patterned scarf and two of those spec-saver chains, very pretty with pearls, like those worn by Hinge & Bracket. I loved that duo
.
I gave her a floral diffuser, so popular at the moment.
And talking of gifts, Mepa told me
a friend had given her the sheet, which was probably why there was only one in the opened packet which had clearly been a set.
To be given a gift by a Pasifika friend who has initially received it as a gift to them, is kindness indeed. And I appreciated it.
It was stiff as a board so I washed it and added fabric softener but when I brought it in from the line, it felt the same.
Anna raved over it, so following Tuvalu tradition, I gave it to her. Perfeck!
No Cherry she didn't get wet on her way here but it was certainly raining as she left - and she hadn't brought a coat. 
It's belting down today so I'm hoping Tuesday will be fine.
I do hope this weekend has been calm and peaceful for our dear Doodles a great deal of that is needed now.
Love to all 