Sit fit was good Grammaretto itβs a U3A one and run by a retired physiotherapist. Lots of people attend as itβs so good. You could try and see if you have anything similar around.
Yes good to see some sunshine. Still quite chilly but everything looks brighter in the sun
Utterly fascinating film on iplayer - Garden of 1000 bees
What do you find yourself avoiding more as you get older?




