Here we are at the beginning of another week.
If you have had a bad week or weekend today is a new start, just think a few weeks of being good and you will get into that pair of jeans or that special outfit, so come on stick in........ it will be worth it. 
Well done when thought you were quiet 
takes some getting used to an Ipad, seem to be drawn out trying to send a message with highlights and emoticons, I can whizz along once I get off Dh Ipad and back to my laptop.
butter you know straight away when you get that movement in the waist band of your clothes, if your good you will trim some off before the wedding.
notso back on track again well done, you have a few more weeks to loose some and give yourself a little bit in the bank.
nellie let me know if you need anymore recipes.
alison its difficult to eat healthy when you are away from home, I think if you are careful in what you order, try not to have butter laden sauces or anything fryed, and eat pleanty of veg and if you can avoid the pudding
green its so easy to up the portion size without noticing, and if you eat breakfast cereal you get a fright if you weighed out 35g of cereal its a minute amount. 
If your having a baked potato pick one that fits into your palm, likewise for meat use your palm as a guide. Be careful if you like cheese!
sew I am sorry you are having a bad time at the moment, trying to be good when you are restricted with your knee can be sole distroying, but hopefully you will see an improvement soon, 
susie another pound 
well done. Introduce some of things that you have cut out but just be wary of what your having, but you know that.
bez good start for just a few days, hope the Mammogram went fine.
raggy have a good holiday and dont worry about what your having, your on holiday, plenty time when you get back.
Hope I have not missed anyone out.
Thanks, glass. I'll keep that in mind. I do like cheese, but just have slivers of it on a Ryvita.
Just realised I haven't reported in this week - where has this week gone?
Having had an unexplained weight gain nearly a fortnight ago I was really pleased to see a LOSS of 2.6lbs last Sunday morning.
However, I am not totally convinced that it is a loss because I firmly suspect that the sudden increase the previous week was a scales malfunction!
Isn't it strange that you can stand on the scales at 8am on one day and weigh one amount and then stand on them again at 8am the next day and weigh more (or less!) than the day before? I think that was what happened the previous week and I am still, in reality, in my plateau phase of 165-166lbs.
I will weigh in as usual this coming Sunday and hope that amnesia will not strike again next week!
Well done all my fellow 'losers' and 'attempting-to-losers' !!!
(((Hugs))) to sew - hope something can be sorted for you soon, pain drags you down so quickly - you take care
Congratulations sba I would say it couldnt possibly have been a scale malfunction
grannyK I am pleased the wedding went off well, what a shame you didnt have your camera, but I am sure there will lots of shots of your gorgeous outfit and slyph like shape
Oh how I wish I had your faith glass!!! I will be happy though to remain in my plateau region and the same this weekend as we are off on our jollies on 27th (the following weekend) so I have a manic week ahead!
Forgot to brag tell you! I did the Race for Life in 48/49mins - ten mins longer than last year but I was sensible and walked a lot more this year so I'm happy!!!
sba do you know I was thinking about your Race for life when I woke up and lay for an age and looked at the clock and it was only 1.51am, and as you do things just wander through your mind and you wandered through well done!!! You should be proud of that time, especially the way you have been these last few weeks.
* Glass thank you I am going to make egg one for my friend today...Jeni normally kick my scales around till I find a weight I like..they kept lying to me so threw them away and go by the wiast on my jeans,the more I think of food the more I want to eat it 
JENI you have lost 2lb whoop whoop WELL DONE.
JENI you have lost 2lb whoop whoop WELL DONE.
but not too much dont want you to put some back on next week. Notice no cupcakes
Oh glass how sweet of you to think of me trudging the Race for Life, bless you for your thoughts!
Last night DD SIL & 2 DGS (who only live 15 mins away) came for a sleepover. I over indulged in DD's lamb curry and all the accompanying bits, but resisted the lemon meringue pie.
They bought my 'new' exercise bike with them....discarded by their next door neighbour (who originally obtained it from Freecycle) and swapped in exchange for several bottles of home made wine.
The bike's a bit of a beast, quite old fashioned and very heavy, but according to SIL (to whom these things matter) is well engineered.
I've been pedalling furiously on and off throughout the day, hoping to cancel out last night's curry. Plus samosas. Bhajees. Peshwari Nan. Loads of Wine.
Off to do a few more 'miles' before tomorrow's weigh in.
Notso, I had a breakfast at the wee cafe today...I'm still not hungry, but will have a yoghurt with stewed rhubarb in a minute. That may 'dispose' of some of the breakfast... Keep on pedalling!
keep pedaling, well I have been out since 5.30 this morning with DH, he had to step into the shoes of one of the one call lads at work who decided he was resigning last night, so he had to go down to Chesterfield so I went and kept him company, so I have been out for breakfast and lunch. I have got a numb bum and ready for bed, but have kept peeping at GN during the day on his Ipad.
Again!
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