Horizon - intermittent fasting diet.

Mt Hofmekler seems to have found the secret of eternal youth.

Wow.

Where's Mt Hofmekler and why should it be eternally youthful?

I meant Mr. Not Mt. He wrote the article in the link.

JO I've had the atlas out, been searching Google Earth!!!

yer daft bugger

ROFLMAO

Is that another mountain?

Yes. It's a really interesting one. Off you go and research it.

Sounds painful, jingl...

I trust its the low fat versions.

Alternately eating and fasting sounds like an interesting concept.

The thought of continually dieting for months on end is difficult and boring. However, to be able to choose some favourite foods for non-fasting days makes this idea do-able.

Might consider after Christmas.

Yes. That's the trouble. There's always an "after"...........

That's why I don't get thin.

Rolling on the floor...

My eldest and middle sons swear by the above eating/fasting regime. They have both succeeded in reaching their respective ideal weights. They are chuffed to bits and do tend to go on a bit about how easy peasy it was to stick to the plan. I'm trying a plan of my own. I eat a little less and I ride my exercise bike a whole lot more. One of my tummy tyres appears to be shrinking. I can now see my toes without sucking my breath in and going all dizzy...

Mr N is considering it after Christmas .

Don"t know whether I would , could not bear being hungry . [h smile]

It's the next bit that sounds painful, nanadog!

I slimmed DH down by putting him on a one day on, one day off diet. Worked a treat. Gave him loads of cabbage on the eating less days.

I still try to keep him slightly under-caloried.

I have eaten a whole stick of Blackpool rock during this afternoon.

It's hard to fancy anything for dinner after that.

You must have all your own teeth JO
Would be a good way to trim the derrière ana

Not for long at that rate!

I've got enough. It was that crumbly rock. (stale?) Was delicious!

Yes, nanad - can't imagine how it would work though!

jeni

Oh, must go and find himself some food.

Stop thinking about it you two!