How I empathise with you, Phoenix. I took voluntary redundancy leading to retirement last year, and like you, the pounds just seem to have piled on. This could just be due to availability of snacks, coffee with DH, etc., whereas when at my office desk I could only eat what I had brought with me that day, and usually kept this fairly healthy!
Glad to report that this week I have lost 2 pounds, I am now back on the 2:5 regime, which seems to keep me on track more than any other "diet" I have followed. Just 2lbs to go and I shall have lost a stone, and that will be marvellous. Even my watch strap seems loose!
(The 2:5 eating method was that mentioned on Horizon in August, and is covered by another thread, by the way.)
Good luck for next week, everyone.
