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My loose weight Paln

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CHEELU Wed 19-Dec-12 15:03:10

To join Badminton club because I enjoy that--To join walking club because I enjoy a good walk, it clears your head and is brilliant for thinking things through. Joining clubs because I know I wont do it otherwise. I am 5ft 2 and weigh 11st 7lb, want to loose 3 stone..I do try to eat healthy food but sometimes circumstances dictate otherwise for eg when husband comes home all happy because he has bought us pies, I feel bad saying I am trying to eat healthy!!

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Movedalot Wed 19-Dec-12 15:17:46

Go for it CHEELU we all have our own methods but do join the diet thread as you will get all the support you need from Glass and the rest of us.

Several of us find www.myfitnesspal.com very helpful at keeping ourselves in check. Good luck. smile

PS Wait until after all the celebrations or you will show some of us up. grin

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Anne58 Wed 19-Dec-12 15:58:33

CHEELU I think that a target weight of 8st 7lb is a bit on the low side, and might prove hard to maintain.

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Movedalot Wed 19-Dec-12 16:40:10

As I am also 5' 2" I can tell you phoenix that 8 1/2 stone is about in the middle of the normal BMI weight for someone in their mid 60s. I would love to be back there.

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Anne58 Wed 19-Dec-12 17:07:24

I'm 5'2" as well! When I went down to around 8 1/2 my GP told me off!

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MiceElf Wed 19-Dec-12 17:41:06

Phoenix, remember you must have a comfy lap for all the pussies to snuggle up on.

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