Monday 22nd July weigh in.

Just gone to buy some new scales, as ours have gone completely doolally. I weighed myself 4 times in a row this morning, with 3 kg difference between readings. Hope for the best.

Down another half pound this week, now checking in at 12st 6.5oz. O to reach the 12 stone mark!

Having reported that I was still the same, today I have found that I have lost another 2 lbs. I'm off on my hols on Friday so will be living on fruit, French cheese and wine. Will try hard - honestly!

Apparently it was really bad at the coast Glass. My DD was posting about it on FB at 5.00am! We heard nothing here in Ponteland.
Happy to report I have lost 400g this week, down to 62.9

Seems to be some good results, I will be back later to read them all. On the way to the Discovery museum with DGS his friend and DGD, should have been rock pooling but the threat of thunder is more than the two boys can cope with.

Hurrah ( at last ) - this week went from 59.2 back to 58.7. It's only about 1lb , but it's back in the right direction again ( though you've heard that before haven't you ! ? ) Now if I can just stop the yo-yo-ing and head back downwards for another lb or two, ( and then stay there ) I will be really happy.

I would like to join ,I lost a stone but have nearly put it back on 2stone would be nice as my joints needs less weight .I have lost 2lb in this weather and drinking lots of water.

Thanks Babs. Hopefully now it is under control, and I am on insulin as well as Metformin, I should be OK. Unfortunately since we moved away from UK, I've been so busy looking after my parents, then other close relatives, and was not as well cared for as I was under the wonderful NHS. Here in Switzerland, nobody looks after you, it is up to you to ensure you are looked after ... Sometimes people in UK do not realize just how fabulous the NHS can be, and is, still, in so many cases. In the UK I got an appointment every 6 months, and everything checked, and all medication, etc, FREE OF CHARGE. That just does not happen anywhere else in the world.

I shall have to work particularly hard to watch my diet and do even more physical activity.

Sorry to hear about your diabetes granjura .

Struggling here to stop weight creeping up. It turned out that my recent weight loss was due to diabetes, and I am now on daily insulin, which is causing putting on weight.

I thought I had already posted??? Still at about 57.8kg. | can,t seem to lose any more. I am away next week being fed and as I have paid for it....
The road to hell and all that. Oh dear!

4 lbs lost this week so have lost the weight I put on whilst away. 11 lbs altogether.

It mat be due to the warm weather but, since I cut bread out of my diet [yet again] I don't feel very hungry these days. I eat a very protein based meal when I get in from work and that seems to fill me for the rest of the day.

I was weighed at WW last Thursday and lost 1lb - quite pleased. I do feel hungry sometimes though and apparently I'm not supposed to!!!

Ithink I've lost a tiny bit, but don't actually want to lose more at the moment as I want to tone up a bit first. Do hope I can keep this up.

Stayed the same - the hot weather forces me to eat ice cream...[guilty emoticon]

I'd like to join this thread. I only have about 10lb to lose but that the difference between feeling comfortable in my clothes and wanting to cover up. Perhaps I shouldn't have had that croissant for breakfast.

14stone I'm afraid.