Oh dear I have put 1 1 /2 lbs on but I know thats down to the hot buttered toast this last week when I have been feeling cr*p.
glamma you are entitled to enjoy the wedding, plenty of time to sort it.
janewell done, hope you didn't eat too much cake today,hope you had a fantastic birthday. 
grannyk well done at maintaining 
mrshat if you have had a hard week trying to control what you eat is the last thing you would be thinking about, I hope you things have settled down for you. 
tegan you must be so looking forward to next week, you may have a few mixed up weeks until your body adjust to the change but you will enjoy it all. 
What time do you get up and go to bed?
Reform UK’s Richard Tice allegedly failed to pay £100,000 in corporation tax
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Iran has declared Straits open ..Trump U turns within minutes


. Don't think I put any weight on, though, as I then slept for 12 hours and didn't eat anything else. Although I don't tend to eat breakfast I'm going to start eating something first thing in the morning from now on. First week of retirement next week so it'll be interesting to see what happens to my weight because I'm on my feet all the time at work [albeit not walking very far].
. Hopefully back on track for next week ....
a girl deserves a rest sometimes 
