Monday 14th October weigh in

Just got up and weighed myself, lost 600g so down to 61.4kg, so that has put me in a good mood
Trouble is we are going to Italy for a few days tomorrow so it will probay all go back on again!

13.13 1/2
Can't remember what I was before

Good morning everyone, I was weighed last Thursday and have lost another 1 1/2 lbs making a total of 12lbs! Slow but sure I think

Good luck everyone!

Well, my weight is definately creeping up so I'm going to the gym again today [went yesterday] and am just going to eat soup for a couple of days [made some chicken soup the other day]. Good job I joined the gym because I don't get the exercise I did at work [was on my feet the whole time] and the weather is too awful to go out [also dog isn't 100% so I'm not taking her for walks]. Have been eating cake and stuff like that for a while as well, so that's got to stop.

This is awful . Some days are fine and some days . like yesterday , are totally out of control. No idea what is happening. I am now back up at the highest weight I have been all year , and while that is only 3 lbs heavier than the lowest ( 58 kg) it really makes a difference to how I feel about things . Have kept my graphs up to date ( which makes me feel vaguely in control of the situation - hah!) and I have put on weight almost as many weeks as I have lost it this year , especially recently. Well , can only try harder I suppose . Help !

GrannyK; that's how I've been recently. Stick with it, you're not on your own. I don't think the weather helps. My resolve went yesterday when the phone rang as I was about to go to the gym, and it was then too late to go. Starting again today. I think our bodies do tell us to put on a few pounds when the nights draw in, even if we've already got enough weight on us to 'survive' the winter!

Well done jane
Think you have lost 1/2 galen thats a great start.
Fantastic babs you are doing so well.
tegan its going to take you a couple of weeks to sort out your routine... but cake wont help
grannyK I know how you feel but try to keep at it, as you say its not a great deal of fluctuation, try swopping some of the foods you eat maybe you are in a bit of a rut and your body knows what to expect and doesn't need to work too hard to kick in your metabolism.

I have had a terrible week, house is upside down decorating ready for the new carpets coming after the water damage, and the oven has conked out and we dont have a microwave ( well I do but DD wont have my lovely combination microwave on the bench..its too big ) so everything is either being cooked on the top or in the slow cooker, I have lost the plot. So I am not even going to get weighed this week, new start tomorrow.

Having a stressful time at work so not much chance of losing anything this week me thinks

Hi all my weight creeping back but pleased only 1lb gain from weekend still got 4lb lose to be back on track going try hard before next trip away!

Hello all. Don't know how but I managed to lose 3.5 lbs. May have put it all back on today by celebrating the loss!! lol I hope everyone has a good week.

Hi again. Gained half pound - now 12st 7.5lb. Fed up really but stress levels are sky high and I cope by too much food and too much . Hopefully will do better this week