Hi again. Gained half pound - now 12st 7.5lb. Fed up really but stress levels are sky high and I cope by too much food and too much
. Hopefully will do better this week 
What time do you get up and go to bed?
Reform UK’s Richard Tice allegedly failed to pay £100,000 in corporation tax
Mandelson failed security vetting. Starmer says he didn’t know
Iran has declared Straits open ..Trump U turns within minutes


I hope everyone has a good week.

but try to keep at it, as you say its not a great deal of fluctuation, try swopping some of the foods you eat maybe you are in a bit of a rut and your body knows what to expect and doesn't need to work too hard to kick in your metabolism.