Which diet plan are you on?

I've been doing the 5:2 diet on Mondays and Thursdays. I have dropped a dress size so far. I find it remarkably easy to follow. I always eat the same things on fast days. It's easier!! On the other days, I just eat what I want, but I do try to restrict bread, cakes and biscuits to some extent

Hi Sherish and welcome-

to be honest, I find your thread title a tad difficult- as it implies, that somehow, we should all be on some kind of diet plan- as if it is expected and the norm. I am glad that some have replied that they are not on a specific diet plan. What do you think? Hope you don't think I am being difficult- but do you see what I mean?

granjura, I wasn't implying that everyone was or needed to be on a diet. I posted in the diet section because I thought that it was about diets and wanted to know what the people who posted in this section did to lose or maintain their weight.

I'm puzzled as to why you find the thread title difficult on the Dieting forum, granjura?

Sherish is asking for advice and I would have thought this was exactly the right place to do it!